Jan Sheehan is an award-winning journalist specializing in health, medicine and pediatrics. SKILLS: healthcare copywriting, medical research, interviewing, expertise in pediatric health
Go on Vacation wiithout Gaining Weight
Vacations can mean weight gain - and lots of it. But you can enjoy your getaway without gaining weight. You'll come back feeling better about your body than when you left with these slimming tips.
How Healthy Are Your Bones? - HealthOne sponsored magazine
Lower your risk of osteoporosis and help ensure a fracture-free future.
Detox Your Life - Women's Health magazine
Protect yourself from the health-sapping-effects of common toxins with a few easy steps.
Environmental stress adds up, so learn to say 'Ahhh...' | USA ...
Yapping dogs. Glaring lights. Smelly socks. Small jolts to your senses can add up to big-time tension.
Cosmetic Procedures for Baby Boomers - HealthOne sponsored magazine
From facelifts to breast enhancements to Botox and other injectibles, today's procedures are as varied as Boomers themselves.
What to Eat to Live Longer
What you eat can add years to your life. Follow our 10 surprising diet dos.
8 Drug-Free Treatments for Kids That Really Work
We've uncovered the natural remedies for kids that really work -- and the ones you should never try.
7 Ways Your Body Gets Better With Age
Think you've got nothing to look forward to as you get older? Think again! Aging might actually improve your health in a number of unexpected ways.
Fibromyalgia and Sleep
Most people with fibromyalgia complain of sleep disturbances and daytime sleepiness. Here are some possible reasons why.
Heartburn and GERD Guide - HealthOne sponsored magazine
If indigestion is making your chest feel on fire, the culprit is likely heartburn or GERD. In most cases, keeping stomach acid at bay will easily treat these conditions.
How to Stick to Your Diet During the Holidays
The holidays are a scary time for dieters. Here are tips to regain control of your diet so you can avoid holiday weight gain and even lose weight.
Managing Morning Sickness - HealthOne sponsored magazine
For many women, the toughest part of pregnancy is morning sickness. Fortunately, there are safe ways to feel better.
Meet the Doctor: Charles Mateskon, MD - HealthOne sponsored magazine
Q&A with Charles Mateskon, MD, Medical Director of Radiation Oncology at Sky Ridge Medical Center
Must-Know Flu Fighters
Learn how to prevent -- and treat -- this highly contagious winter illness.
Predict Your Child's Health Future
You can pass on genes for asthma, obesity, and even ear infections. Read up on ways to keep your children healthy.